Podcasts: Essential Living 02

Sunday, 17 April 2016

Podcasts 02
Podcasts: Essential Listening 02

Since January's gush-fest, I have delved deeper into the world of podcasts and I am more hooked than ever, so here are my top six new podcast discoveries for April:

Call Your Girlfriend

Call Your Girlfriend ‘a podcast for long distance besties everywhere’ was a favourite in January and my love has only grown. Full debrief in January's post.
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The Untold

The Untold is a documentary series hosted by Grace Dent, already that should have you running, headphones in, to your phone to download. The idea of The Untold is to explore compelling stories that would usually fly under the radar or go untold. This first episode that hooked me was 'Stacey Jackson: Chasing Dreams', which follows a pop star / mum / entrepreneur as she tries to crack stardom... it's fascinating.

If you like Grace Dent and are interested in people and their stories, this is 100% for you. 

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Ctrl Alt Delete

Ctrl Alt Delete is a relatively new podcast from journalist, blogger, novelist and all around wonder woman, Emma Gannon. In the first 4 episodes Emma talks to super novelist Liz Gilbert, YouTube queen Zoella, writer and all round badass Ashley C Ford and the young feminist / activist Rowan Blanchard.

Social media, the online community and feminism play a big part in her choice of guests and topics - it feels fresh, contemporary and I'm eager to see what the rest of the series brings!

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Joblogues

Along with the TED talks, this is one I listen to on a slow work day, when I'm lacking in motivation - you need to hear the voices of the successful, the badass, the driven, the career buffs and the young professionals taking on the world.

A kick up the career backside, all round thumbs up from me.

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Guy's We Fxxxxxd

Listed on iTunes as the 'anti slut-shaming' podcast - it's brash, rude and unapologetically honest. The two hosts, Corinne Fisher and Krystyna Hutchinson are comedians, so naturally it's hilarious, not only that but it promotes strong women, taking control and sex positivity!

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Channel 33 'Jam Session'

I discovered this through Lunch Hour Links by Helen & Miranda (they offer out weekly inspiration in the best of forms, subscribe!). Channel 33 has a few different programmes under it's umbrella, all great, but my favourite is the 'Jam Session' - it's the go-to podcast for all things pop culture.

Episode 78 is a firm favourite up to now - I spent 1.5 hours listening to an in-depth discussion into Miles Teller and his somewhat confusing decision making. A gossip session well worth indulging in!

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Enjoy, procrastinate and leave me your favourites below...

WOW Festival 2016

Tuesday, 29 March 2016

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WOW Festival 2016

A couple of weeks ago I attended the WOW (Women of the World) Festival on the Southbank and it was bloody marvellous. I'm not going to lure you in with words right now as I have gushed about the festival for a whole 11 minutes on my YouTube channel - HERE.

If you went, pop my a comment with your opinion on the festival, atmosphere and speakers below :)

Kew Gardens

Saturday, 19 March 2016


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Kew Gardens

My pal Hazel always highlights the importance of watching Country File on a hangover, it replaces that part of your soul that you quite possibly killed off the night before. Kew Gardens is the IRL version of this activity - super wholesome, restorative and refreshing. I actually wasn't hungover for this trip, but you catch my drift....

Anyway, my Nanna came to visit for the weekend and we decided to visit Kew Gardens in the rain (read: Manchester - same old, same old). I loved it - we devoured a lot of cake, drank a lot of coffee, explored the gardens on a land train and managed to catch this years Brazilian themed 'Orchid Festival'. The palm house was sweaty and incredible, trees are fascinating... super geeky but oh so true. I was also amazed to find out that the palm house in Kew was completed in 1844 - managing to survive two world wars!

Slightly off-topic story - there are a set of trees in Malaysia that decided to start working together. One of the trees was super tall but super skinny, and the other tree was weak and couldn't access the sun. So, in the spirit of true team work - the weak tree, wrapped around the other tree which meant that the weak tree could get sunlight and the super skinny tree gained strength. Incred.

The Japanese Garden was a firm favourite from the day - current addiction to Japan aside, these gardens were incredible! It boasted indigenous plants, architecture and had a distinctly different atmosphere to the rest of the gardens. I will definitely be making a trip back, maybe when the sun is being a bit more cooperative.

What are your wholesome London activities? I need more brilliant Sunday options.

Happy Saturday!
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Coat - Zara, Top & Pants - Topshop, Jacked - Missguided, Boobie Pins - Coucou Suzette
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Don't be so hard on yourself

Wednesday, 9 March 2016

Don't be so Hard on Yourself Blog
Don't be so hard on yourself

Hello, I’m 29 years old and alongside most people my age, I’m partial to freaking out.


I currently live in London, in a two-bed flat (read: cupboard) with one of my best friends, I have a great job and a great group of friends. All the things that genuinely make life great. Why the sporadic freak outs then Ashley?..... Well, pressure. Not pressure enforced on me by anyone else, it's self conflicted. It's not switching off, it's constantly checking my phone, it's allowing myself to freak out that I should be doing more and doing it better.

For example, I received an email from my yoga teacher, I say that like I am truly connected to the yoga world, I’m not – I’m a flailing member. I’ve attended around five times in the past six months, which is why I emailed in the first place 'I'm sorry I missed the lesson, I'll make it Monday, blah, blah blah'… the reply simply said ‘don’t be so hard on yourself'.
My yoga (yoda) teacher was right, I am hard on myself. I irritate myself for not creating more, exercising more and generally not doing more. I berate myself for not moving quicker, for not being more motivated before / after work, for not losing weight, for being horrifically bored when I set foot in a gym and for allowing myself to binge on Netflix (and cheese and pizza and cider).
What’s with all the pressure? And it's not just me, (no whiners / self pity here) all of my friends (especially the ones taking the journey to the ever approaching 'dirty thirties') are feeling it one way or the other, right alongside me.
In generations before ours, at 29, your life would be pretty much ‘sorted’ – you would typically have a job, a house, a marriage and probably 2.4 children. Don’t get me wrong, I don’t think I am cut out for half of those things, I am still unsure whether having kids will be something that I do and getting married in the traditional sense doesn’t particularly appeal either… but I can choose not to do that, there is no-one to push me to get married, there is no-one looking at me in disgrace for having sex out of wedlock and that fact on it's own, is incredible.
Now, we are so privileged – we have the world at our fingertips, the opportunities for what we can achieve and strive to achieve are endless. The choice on whether you want to settle down, have kids and get married is completely open – you can choose exactly what you want from life, people are pushed to make the decisions that are right for them and it’s fantastic.
We need to embrace all of the opportunity laid before us, the opportunity that people have fought for us to have, rather than being intimidated by it and we need to use it wisely to change our own lives and the lives of people around us. 

I've told my subconscious and it's pressure to get lost, I'm doing ok, and so are you.

**Just so you know - I realise that I am coming at this from a very privileged viewpoint!

Be a Cool Kid, Make a GIF

Thursday, 25 February 2016

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Be a Cool Kid, Make a GIF

Do you ever feel left out when you see pictures of cats coming together in a perfect, delicious union? Do you feel like all the cool kids are making GIF's and you can't? Well, do not fret - I am here to help via the medium of film.

I have a new video up on my YouTube channel - please watch, like, subscribe and GIF until your heart is content!

Refresh Repeat

Sunday, 7 February 2016

Refresh Repeat
Refresh Repeat

Procrastination solely fuelled by the internet is a new hobby. Refresh repeat, refresh repeat, refresh repeat.. the internet constantly offers new content to seduce my brain and concentration every second.  The internet is like an irritating friend - it wants to talk a lot, be the centre of attention and basically draw your attention away from any task you were about to complete.

Pre-internet obsession, my procrastination capabilities were still pretty strong - I would quite happily clean my kitchen, organise my book shelf into alphabetical order, re-organise my book shelf to group colour groups (Pinterest innit?), sort of my wardrobe, eat dinner, bake a cake (eugh, baking)... I wonder if there are strange creatures out there who don't procrastinate? Would they be allowed to be counted as 100% human if they can complete a task straight away?...

*Just so you are fully aware, I made the above graphic whilst procrastinating about starting another project. Yep, that's right guys - I procrastinated by designing a graphic to show the ways I procrastinate. Yep.

The Secret Garden

Monday, 1 February 2016

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This has to go down as one of my cheesiest blog post titles of late, but I am a big believer that a bit of cheese (food and sentiment) is needed at times.

Anyway, you've seen this garden before (ruining the titles promises), it's one of my favourite places in South London. It's always gloriously overgrown and peaceful - it really does feel like the garden has opens itself up just for me. I like the quieter, less showy and more genuine parts of London, it's places like this, that make me feel calm and at home here.

A couple of weeks ago I invited a couple of pals around for a late breakfast and since the ever so shy sun made an appearance, we took our brunch catch up to the the garden - since it was me and Amy (Vintage Reflection) wandering, taking a few sneaky shots of the days artfully prepared outfit was always going to be the natural progression. I call this my 'grown up toddler' look, any childlike behaviour is a bonus and only accentuates the look (just in case you were going the restyle...)

Any secret places in London you know about? Leave them below and I will explore.
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Trainers - Adidas, Jacket, Top & Brooch - Second Hand, Dress - Topshop

Podcasts: Essential Listening

Wednesday, 27 January 2016

Podcast
Podcasts: Essential Listening

I'm not the type of person who can sit and work in silence, concentration needs noise, so does quality procrastination time...

Spotify holds the number one spot in my heart, well it did... that was before I was introduced to the Podcast app. I have fallen, and I have fallen hard. I feel like I need to spread the joy, so here are my top ten podcasts for anyone in need of a discussion, inspiration, motivation or just in need of zoning out:

Serial

I feel like this is a tired choice, everyone knows about Serial and everyone loves Serial, but I love Serial, which is why it's here, sat right smack bang on this list. Serial takes a true story over a series and delves right into the weeds.

In season one, Sarah Koenig goes back through all the notes of Adnan Syed's case - Adnan is currently serving life in prison for the murder of Hae Min Lee, but did he do it? Listening to Sarah's exploration through the statements, talking to the witnesses and talking to Adnan will have you thinking he's guilty, he's not guilty, definitely guilty, maybe not guilty? Am I guilty? Maybe I did it? arghhhh!!

If you are currently addicted to Making a Murderer and you are into super stressful stories with literally no ending - this ones for you.

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Design Life

Design Life is a new design podcast hosted by Charli and Femke - both female designers in the early years of their careers and both serial side project addicts. Their podcast is addictive, enriching and makes me want to get of my arse and tackle all of the creative projects I have been putting off. I don't think I have met (vocally...) two more motivated people. The episodes are based around the design business, how to navigate it stealthily and how to make time to do the creative things you want.

One of my recent favourite episodes was 'making and managing time' - this is a topic that I think all creatives (probably all people) fight with on a daily basis. Charli and Femke discussed how they managed their time and kept organised. The basic moral of the episode was - if you want to do something that bad, you make you make time, you get up early, you work on the way to work - no excuses...

If you are into design, witty convo, inspiration and in need a kick up the arse - get over to Design Life.

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Call Your Girlfriend

Call Your Girlfriend ‘ a podcast for long distance besties everywhere’ is a new favourite, I started at episode one and I am burning through them. CYG is hosted by BFF’s Ann Friedman and Aminatou Sow - I have fallen hard, mainly due to the fact that it feels like I’m sat listening to my best friends chatting and giggling – they discuss feminism, periods, racism, rom-com’s, politics, Kimye and the mystery behind the Kardashian’s…
You will leave the episode feeling warm, inspired, pumped and unable to sing anything by Robyn’s ‘Call Your Girlfriend’. It will also make you want to call your girlfriend and discuss everything you have just listened too, job done.
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Another Round

This a booze infused podcast hosted by Heben and Tracey, they are the witty, intelligent and funny people you eye up at a party and instantly think ‘I’m going to make you my friend’. If you want to sit and listen to two girls, getting tipsy and discussing (extremely articulately despite the booze… well done everyone) racism, the high and lows of social media, dating and feminism, then this is the internet place for you. They often have big hitting guests to add to the conversation and they are most definitely not scared about asking the questions people need an want to know.

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Women of the Hour

Women of the Hour is everything you would want and expect from a Lena Dunham podcast – it’s honest, it over shares, it’s badass and it is full of open conversations regarding sexuality, feminism, gender, work, play and all the fun stuff in-between. 
The show is only five episodes long (series two Lena?..) with a smattering of additional footage throughout. Lena features interesting and thought provoking guests on each episode to push the conversation and thought process further, she often asks the questions that people usually shy away from, which makes for an interesting listen. The incredible Emma Stone and the unnervingly cool June Squibb are on hand every episode to offer wisdom and advice to the masses. Want to know what to do when a ‘friend’ is being less than friendly? Squibb will sort it, no worries.
Lena divides people, to use the severely overused analogy - she’s like marmite, people either love her or hate her. I love her, she says exactly what she thinks and does exactly what she likes – whether that be flashing her tits to the world or talking in depth and heartfelt about her friendships. If you love Girls and you loved Lena’s ‘Not that Kind of Girl’ and you subscribe to Lenny Letter, you will love this. Obvs.
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TED Talks

TED Talks, this is on the list because it has to be. This is one I listen to on a slow work day, when I'm lacking in motivation - you need to hear the voices of the successful, the badass, the idea creators and the down right thought provokers of the world.

I have a few essential TED Talks that I have as back up for an emergency situation, a few to get you started are - Sheryl Sandberg's 'why we have too few women leaders', Ken Robinsons's 'schools kill creativity', Elizabeth Gilbert's 'your elusive creative genius' and Brene Brown's 'the power of vunerability'.

They inspire, motivate and make you want to be a better person, all round thumbs up from me.

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Kermode and Mayo's Film Review

I am the annoying person / cinema goer who likes to watch a film and then dissect it fully post-viewing - irritating for some, un-avoidable for others. Anyway, Kermode and Mayo are not only my film viewing enablers but they allow me to dissect a film without annoying people.

The episodes usually focus around one film to focus on and discuss, usually with the films protagonist in tow. Each episode is around two hours long, a solid chunk of time well spent. Ultimately I trust their recommendations, I don't always agree but I always see value in what they say. They are the Simon Cowell of the film critic world - harsh but usually correct.

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Monocle 24: The Monocle Arts Review

This podcast is a quick hitter - 15 minutes of art, theatre, literature, film and all the good stuff each week. I recently went to see 'The Big Short' at the cinema and pretty much adored it, in a recent episode, the arts review interviewed Tim Robey, a film critic who discusses said wondrous film - lapped it up entirely. The arts review introduces me to films, programmes, books and artists in an easy way. I enjoy the set-up, when they discuss a book, they look into the underlying themes and messages to form a deeper understanding and enjoyment. All for it.

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Guardian, Science Weekly

The Guardians Science podcast is a good'un, one for expanding and boggling the mind in equal measure. One of my favourite episodes recently was 'why are conspiracy theories so attractive', it looked into our power of reasoning and why we get so drawn into a good conspiracy theory. So much illustration fodder flows freely from this podcast, I want to draw everything despite understanding very little.

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My Dad Wrote a Porno

This podcast is the comedy sprinkling to my list. The host Jamie Morton reads out sections of his dads erotic novel 'Belinda Blinked', he owns the information and it's incredible. If this sentence doesn't make you want to drop everything you are doing and download, then I don't know who you are.

I don't have a huge amount of comedy podcasts on my list, they are just too distracting and usually end with me sniggering loudly rather than subtly enjoying the lol's. But if you can be better than me, whack it on.

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Do the right thing, make your workday and life better with a podcast.

Lumiere London

Thursday, 14 January 2016

Lumiere London
1.8 London by Janet Echelman
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Lumiere London

Roads are closed, streets are busy and lights have taken over London town. Tonight was the start on the 4-day light festival 'Lumiere London'.

I wrapped up in all the clothes I could find and eagerly wandered down (looking like a well-dressed sumo wrestler, 5 layers is normal right?...) after work to see the lights turn on. The lights are all over London, we started at Oxford Circus because, a). I was eager to see Janet Echelman's floating, jellyfish cloud creation, and b). I wanted to walk in the middle of the road on Oxford Street without fear of death.

Janet Echelman's '1.8 London' was a firm favourite - beautiful, ethereal and based around an impact created by a Japanese earthquake and tsunami in 2011.

"Such was the strength of the vibrations, the earthquake momentarily sped up the earth's rotation and shortened that day by 1.8 microseconds"

All of the pieces I oogled were incredible and I am still itching to see the telephone box aquariums around the city...

The festival runs from the 14th - 17th January, if you are in London, drop everything and go.
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The Wondrous World of Tinder

Tuesday, 29 December 2015

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The Wondrous World of Tinder

After being in a relationship for almost ten years, dating was a completely foreign concept...

...Enter, Tinder.

To me, Tinder seemed to be the easiest way to dip my toe into the dating pool, see how it felt, see if anything 'bit' or if I would drown...  I am still around to tell the ever so entertaining tale. I thought I could tell this tale best via the medium of video. I have thrown in a few stories, a lot of realisations and the tips to live by on Tinder. 

I have actually found Tinder fun. After being in a relationship since birth, I am quite rightly not heading out into the wondrous world of dating looking for (to quote someone who seems to know the business) 'mr right, but instead, mr right now'. After a big break up, I've discovered that you need to get to know yourself again on your own before sharing yourself again.

Anyway, enough waffling and sentiment, there is a fun video to feast on.... Ashley's YouTube Place

Trainwreck, A Run Down

Thursday, 27 August 2015

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Trainwreck, A Run Down

Firstly, I adore Amy Schumer - I think her comedy, her mentality and general outlook on life is spot on. It shouldn't be the case at all, but when somebody comes along who is willing to be bold, speak their mind and ultimately be themselves, it's overwhelmingly refreshing.

Which is precisely why I was beyond excited for Trainwreck. I watched the trailer repeatedly, giggled madly and told everyone I came across about how good this film was going to be. Now, I get it, I built this film up to the top of the top - the rom-com to end all rom-coms.... and it kills me to say that I was disappointed...

I liked the character Amy's attitude - she was successful, had a great flat, great friends, a great job and  was single - and not sad single, not a single girl constantly on the look out and pining for a partner to make her life complete... she was single, happy and content enough in herself that she could date, call the shots in her own life, have sex freely with exactly who she wanted and be happy with it.

I enjoyed the fact that Amy went on a few dates and didn't (in standard rom-com behaviour) fall at his feet - there was no last name squiggling in her diary, no mooning conversations to her mates just pure, realistic pessimism.

The film diverted from that direction slightly... There were parts of the film that made me laugh out loud (yes LOL, but writing LOL makes me feel nauseous) but parts of the film were just a bit uncomfortable and not in a good, self realisation way. There was a lot of emphasis on the fact that her sister got married, her sisters husband was portrayed like an oddball for following 'the well trodden route', there was an intervention and a dance scene, oh god, a dance scene - I get that this film was designed to mock the standard rom-com story lines and stereotypes, but there was something just slightly 'off'.

I have been partial to a Judd Apatow film in the past and that is exactly what this feels like - Apatow rather than Schumer, should have been Schumer.

Have you seen it? Am I talk a load of bull? Tell me..

Filming, The Aftermath | Hearts & Glitter

Friday, 21 August 2015


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Filming, The Aftermath | Hearts & Glitter

If you have seen the latest video to go up on my YouTube channel (if not, please oogle here – Ashley’s YouTube space) you may be wondering on how I managed to pop balloons full of glitter / confetti without making a mess...
Well my friends, I made a mess, but at least it was a big glittery mess – the type of mess that makes rubbish and outdoor spaces look fancier. I think it is an improvement to our garden if I’m honest, luckily my housemates share the same opinion.
My video is entitled ‘what happens when you break up?'. I decided that popping (bursting the bubble, if you will) heart balloons full of glitter and shiny things would be a great way to signify the end of a relationship. I also had the idea of making the balloon gather all of it's contents and sealing itself up again at the end, signifying a more mended, post-break up you, ready to take on the big bad world (aka, Tinder). 
I hope you enjoyed the video and I hope you enjoy seeing the beautiful mess :)
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The Lily Allen Effect

Wednesday, 19 August 2015

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The Lily Allen Effect

Sometimes you need to channel Lily Allen, this day happened to be one of those days.

This particular evening, I was making the trip to Surrey for dinner and drinks. I decided to get dressed up for no reason whatsoever, sometimes no reason, is the absolute best reason. I have been on the hunt for a pair of trainers for a while and couldn't quite bring myself to cave and get the Nike Free Runs, instead I decided on a pair of Adidas Sambas (mens - the women's selection just didn't cut the mustard..). The whole outfit selection, including a hipster half bun, felt very 2006 and I loved it.

The night consisted of steak, great company, good music and cider tasting (a bit like wine tasting but if you spit the cider out, people pelt you with apples - don't waste cider kids...). I know it's August so it is actually meant to be warm, but I am still amazed when I can sit outside at 11pm sans a coat / blanket / duvet. The only thing making me want to relocate indoors was the apple tree, that kept dropping apples uncomfortably close to my head - I survived, but only because I was supporting apple kind with my choice of booze...

Until next time :)
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Dress - HM, Trainers - Adidas
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